I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Pie Slayer Set To Open Late-night Bakery Downtown
Audrey Elsberry
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May 10, 2024
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Wilmington Health’s Jayme Stokes recently successfully performed the first SADI-S procedure in the region, according to the practice....
Meet the category winners for this year's Coastal Entrepreneur Awards. CEA’s goal is to shine a spotlight on up-and-coming companies, helpin...
Wilmington-based Live Oak Bank is surfing the uncertain waters, dodging other small business banks’ lending under market value and preparing...
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.